Our services

We offer a full system of Wudang Tai Chi Chuan for both health and self-defence. All five aspects are taught including hand form, 3 weapons, self-defense, internal strength and push hands. we teach people of all ages and ability. If one wishes to practice slow moving forms for health and relaxation then they are as welcome as one who wishes to practice self-defense or maybe compete in open competition. I even offer my services to local hospitals where I have taught the health aspects of Tai Chi and Chi kung to patients recovering from various illness's. There is something for all and classes can be tailored to suit personal needs. My youngest student is 1 years old (my son), and my eldest students are in their eighties, one of them being my father.

One aspect of Tai Chi is the art of Tui Shou or pushing hands. For an article on this subject which describes this exercise and it's uses please click the following link;

http://www.intermartialarts.com/article/tai-chi-pushing-hands